Center Of Light Yoga

The Key To Flexibility

4 Reasons Yoga Is Set To Become More Popular Than Ever This Year

You’ve probably noticed that your yoga class is becoming more crowded over time. Seasoned yogis can attest to the many ways that this lifestyle is rapidly gaining popularity with the mainstream media. The extreme growth it has seen in the past few years may be nothing in comparison to the ways it will rise in popularity this coming year. Yoga is set to become more popular than ever in 2018.

Are you wondering why so many would-be yogis are suddenly stumbling onto newly purchased yoga mats? Take a look at these reasons why we think yoga is going to be far more popular this year than ever before.


The Focus on Mindfulness Has Increased

Yogis who have been practicing for a while now know that the essential yogic philosophy is to have a steady practice. Integrating the mind, body, and spirit together helps them to find true balance in every aspect of their lives. This year, people will continue to focus on improving their overall well-being through mindful concentration on their feelings. Yoga and meditation are natural places to search for that silent space to process and ground yourself.


Natural Health Is Becoming All the Rage

You can hardly go to any drug store in the country without finding a hint at natural remedies. From essential oils to products made without the harsh ingredients, consumers are becoming more mindful of how they treat their bodies. It’s only one small leap from natural health remedies into caring for your body well through a routine yoga practice.


Yoga Creates A Community

One of the things that we tend to lack in our social-media-driven culture is a true connection to one another. You may go throughout your day liking photos and reposting tweets, but when was the last time you had a meaningful connection? Yoga creates a tight-knit community among the members of a particular class or culture. In an attempt to forge a friendship with someone physically near us, yoga offers the perfect setting for nervous individuals to start making meaningful relationships.


More People Want to Be Physically Fit

Western culture certainly emphasizes the need to maintain physical fitness. While yoga may evoke images of peaceful meditation, many people are now starting to realize what a well-rounded workout yoga truly provides. Popular social media experts are using Instagram and Facebook to share their intense yoga poses in scenic locations. Looking at the musculature and overall fitness of these yogis will likely inspire a few individuals to roll out their own yoga mats in the coming year.

Yoga has always been a popular pastime, proving itself through the ages and being passed down from one generation to the next. With the current state of affairs in the world, it seems that yoga is going to be more popular than ever in 2019. Take stock of how frequently you see yoga appear in the mainstream culture, and we bet you’ll notice its popularity skyrocket by the end of the year.


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